Rock 'n' Roll Friday Each show is dedicated to a decade of rock 'n' roll, with a different decade each time... this time, it's the 1990's. Tune in every Friday night and blast out some anthems. A mix of rock, indie and other great tracks from the decade take centre stage on the show - including The Number One Run at 9pm. There’s always room for messages and requests (as long as they're from the right decade), so get involved! Big thanks to Carol Smith Mortgage Services for sponsoring the show.